When you hear “the power of positive thinking” what do you think about? Some people are very invested in this philosophy and live by it, more power to you! Others are hesitant to play too much into it, I hear you too! Let me break it down into something simple everyone can get behind.
Everything is made of energy, we are no different. That energy can be physically measured in MegaHertz (MHz) and is basically a measurement of how quickly our cells can regenerate in our bodies. Scientific studies have shown that in order for our bodies to stay healthy we need to stay above 58MHz. Disease begins when a body is at 58MHz, cancer happens at 42MHz and death begins at 25MHz. A typical healthy body will have a frequency range of about 67MHz to 78MHz.
**Additional info on the body’s frequency (quoted below) as well as amazing information on Biofeedback found here: https://bit.ly/2DlQtig
“THE HEALTHY BODY
Genius Brain Frequency 80–82 MHz
Brain Frequency Range 72–90 MHz
Normal Brain Frequency 72 MHz
Human Body 62–78 MHz
Human Body from Neck up 72–78 MHz
Human Body from Neck down 60–68 MHz
Thyroid and Parathyroid glands 62–68 MHz
Thymus gland 65–68 MHz
Heart is 67–70 MHz
Lungs 58–65 MHz
Liver 55–60 MHz
Pancreas 60–80 MHz
THE DISEASED BODY
Colds and the Flu start at 57–60 MHz
Disease starts at 58 MHz
Candida overgrowth starts at 55 MHz
Receptive to Epstein Barr at 52 MHz
Receptive to Cancer at 42 MHz
Death begins at 25 MHz
FOODS
Fresh Foods 20–27 Hz
Fresh Herbs 20–27 Hz
Dried Foods 15–22 Hz
Dried Herbs 15–22 Hz
Processed/Canned Food Zero Hz”
There are so many things throughout the day that will effect your frequency levels, What you eat, what you think, what you touch etc. For example, negative thoughts have been found to decrease the energy frequencies in your body while saying a prayer can increase them. They have even gotten pretty specific with it, saying that a negative thought decreases your frequencies by as much as -12MHz while a prayer can increase it by +15MHz. Just touching a cigarette was shown to decrease by -17MHz and smoking one was a whopping -23MHz. All the more reason to put those down Ya’ll!
So it would benefit us all to increase those frequencies right?! I talk a lot about “Staying above the wellness line.” How do we do that?
To combat the inevitable negatives you will come into contact with during the day you need to be conscience of the positives you can accumulate along the way. Eating healthy foods (up to +27), surrounding yourself with positive people and using essential oils as a few examples.
Essential oils have the highest frequencies of any natural substance studied, with ranges from 46MHz all the way to 580MHz! You can use essential oils topically, aromatically, or internally to help support your body’s frequency.
See the chart below for measurements (in MegaHertz) of several Young Living oils.
Negative thoughts sometimes are hard to put aside 100% so if you find yourself in that funk, catch it, stop it, and think about something that makes you smile. You have a new reason to do so! Easier said than done I am sure, so here are a few EO suggestions that help support a happy you.
Blends:
Joy – A blend of Bergamot, Ylang Ylang, Geranium, Lemon, Coriander, Tangerine, Jasmine, Roman Chamomile, Palmarose & Rose
Stress Away – A blend of Copaiba, Lime, Cedarwood, Vanilla, Ocotea & Lavender
Release – A blend of Ylang Ylang, Lavandin, Royal Hawaiian Sandalwood, Grapefruit, Tangerine, Spearmint, Lemon, Blue Cypress, Davana, Kaffir Lime, Ocotea, Jasmine, Matricaria, Blue Tansy & Rose
Valor – A blend of Black Spruce, Camphor, Blue Tansy, Frankincense & Geranium
Peace & Calming – A blend of Tangerine, Orange, Ylang Ylang, Patchouli & Blue Tansy
**Alternative – Take a look at the single oils included in these blends and mix/match your own or use one at a time.
Diffuser Recipes (in drops):
3 Orange & 3 StressAway
3 Citrus Fresh & 2 Frankincense
3 Lavender & 2 Frankincense
3 Lemongrass & 3 Lavender
3 Release & 3 Stress Away
2 Joy & 4 Orange
References: Dr. Robert O. Becker “The Body Electric” & Study by Bruce Taino of Taino Technology, an independent division of Eastern State University in Cheney, Washington in 1992
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